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Kungfu bodyweight skills Posted by: maxpowerdk
Video duration: 256 seconds Kungfu guy performs all kinds of crazy bodyweight skills. Song info: It's from the cd "Tai Chi Too" by Oliver Chanti And Friends and the track is "Sangha's Lover For Amitabha" Related: bodyweight, kungfu, training |
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Astanga standing postures fast (feb 2008) Posted by: maxpowerdk
Video duration: 561 seconds Me doing a "demo"-version of the standing postures, just to show the asanas and the flow Related: asana, astanga, primary, series, standing |
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RedBull BC One Breakdance compilation Posted by: maxpowerdk
Video duration: 141 seconds 2 minutes of breakdance with some of the best guys in the world, Junior, Lilu and more Related: breakdance, junior, redbull |
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Astanga standing postures fast (feb 2006) Posted by: maxpowerdk
Video duration: 589 seconds Me from 2006 doing a short standing round. I had only been doing astanga for a few month on my own based on videos at the time. Related: astanga, primary |
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Lino Miele - Navasana Posted by: maxpowerdk
Video duration: 161 seconds It's amazing to see the effortlessness of Linos practice Related: ashtanga, astanga, navasana |
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Lino Miele - Kuttutasana Posted by: maxpowerdk
Video duration: 77 seconds Lino Miele performing Kuttutasana Related: ashtanga, kuttutasana, lino, miele |
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Tibor Meszaros squat 380kg VM 2003 Posted by: maxpowerdk
Video duration: 65 seconds Tibors "unique" squatting style ;-) Related: powerlifting, squat |
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Overhead squat variations Posted by: maxpowerdk
Video duration: 55 seconds Two very different overhead squats using a 24kg kettlebell. Ok, the video got stretched a bit - I'm not THAT wide :-P Related: kettlebell, overhead, squat |
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My new toy, a GL450S RC Heli Posted by: maxpowerdk
Video duration: 44 seconds Just put it together, no calibration what so ever ;-) Related: gl450s, helicopter, rc, trex |
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Fun with a tire tube Posted by: maxpowerdk
Video duration: 79 seconds How much does it take to blow up a bicycle tire tube? ;-) Related: blow, explosion, tire, tube |
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Candygirl benchpress 41kg Posted by: maxpowerdk
Video duration: 33 seconds Reppin' with her max 4 good + 2 forced Related: benchpress, bænkpres, candygirl |
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Lino Miele jump back vinyasa Posted by: maxpowerdk
Video duration: 9 seconds First half of the vinaysa Related: ashtanga, lino, milele, vinyasa |
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Barbell Overhead Squat w. pause 3x70kg Posted by: maxpowerdk
Video duration: 56 seconds OH squat with 70kg for 3 reps, 2-3 sec pause Related: barbell, overhead, squat |
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Deadlift walk 2x110kg Posted by: maxpowerdk
Video duration: 26 seconds Brutal exercise i found at T-nation.com Related: deadlift, t-nation, walk |
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Frontsquat 8x90kg Posted by: maxpowerdk
Video duration: 42 seconds Frontsquat. Not the greatest posture in the upper back. Working on that... Related: frontsquat |
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Barbell overhead squat, 50kg Posted by: maxpowerdk
Video duration: 26 seconds light weight Related: barbell, overhead, squat |
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My nauli is improving Posted by: maxpowerdk
Video duration: 18 seconds Started practicing nauli october 2007 where I couldn't do anything but suck my stomach in. Several month of daily practice got me nowhere. A few month ago I began practicing regularly again and about a month ago the right side of rectus abdominis popped out for the first time. Now my nauli is here and starting to look like the real thing. :-D Related: astanga, nauli |
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Deadlift 3x150kg Posted by: maxpowerdk
Video duration: 28 seconds Deadlifting 150kg for 3 reps. Not so good form anymore... Related: deadlift, maxpower, thor |
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Deadlift snatchgrip from boxes Posted by: maxpowerdk
Video duration: 21 seconds Great for upper back Related: deadlift, snatchgrip |
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Snatch Posted by: maxpowerdk
Video duration: 17 seconds Guess the weight Related: lifting, snatch, træk, weight |
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Deadlift 3x140kg Posted by: maxpowerdk
Video duration: 21 seconds Deadlifting 140kg for 3 reps. Still good form. Related: deadlift, maxpower, thor |




















