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Breaking In Pointe Shoes Posted by: lisahowell2
Video duration: 334 seconds http://www.theperfec tpointebook.com Hi guys, I am a dance Physiotherapist (Physical Therapist) and as I was seeing so many of you guys with badly broken in shoes, I thught I would show you the best way to get them ready to wear! Try it, it feel so much better, and your shoes last longer to! Related: ballet, break, breaking, dance, howell, in, lisa, physio, pointe, shoes |
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Exercises For Pointe Work - 3 - Clams And Piriformis Stretch Posted by: lisahowell2
Video duration: 265 seconds http://www.theperfec tpointebook.com Take Three! It makes me so mad when this gets taught so frequently as it can really be bad for you hips if you do it wrong!!! Related: ballet, clams, dance, exercises, howell, lisa, muscles, physio, pointe, turnout |
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Padding For Pointe Shoes Posted by: lisahowell2
Video duration: 284 seconds http://www.theperfec tpointebook.com Lots of girls have been asking me how much padding they should use, and what to use, so I made a little video to show you what I recommend! Related: ballet, bunions, dance, feet, howell, lisa, padding, pointe, shoes, taping |
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Fitting Pointe Shoes Posted by: lisahowell2
Video duration: 209 seconds http://www.theperfec tpointebook.com Ever wondered why some girls look like their shoes were made for them? It is all in knowing what to look for whern you fit your shoes. Follow this to get a great pair next time! Related: ballet, dance, fitting, howell, lisa, physio, pointe, shoes |
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Exercises For Pointe Work - 2 - Pointe Through Demi-pointe Posted by: lisahowell2
Video duration: 147 seconds http://theperfectpoi ntebook.com This is the second video in a series designed to teach you how to improve your strength and control for pointe work. Make sure you sign up for my FREE dancer Newsletter by going tohttp://theperfectp ointebook.com Music: Swan Lake Op.20, Dance Of The Storms Related: ballet, dance, exercises, foot, howell, lisa, physio, pointe, toes |
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Preparation for rises and prances en pointe Posted by: lisahowell2
Video duration: 154 seconds http://www.theperfec tpointebook.com This is a great way to begin working in new shoes, and if you are a beginner, an essential exercise to get the feel of working through the demi-pointe. Related: ballet, dance, exercises, for, howell, lisa, physio, pointe, prances, preparation, rises |
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Exercises For Pointe Work - Tendu Posted by: lisahowell2
Video duration: 192 seconds The Tendu is one of the fundamental steps of classical dance. Performing Tendu can be a fantasic exercise for strengthening the feet and lower legs if performed correctly so I have created this little video to give you some tips on how to perfect your Tendu. Related: ballet, classical, dance, exercise, exercises, howell, lisa, pointe, shoe, tendu, tendue, work |
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How To Tie The Ribbons On Pointe Shoes Posted by: lisahowell2
Video duration: 168 seconds I have had lots of people asking me how to correctly tie the ribbons on their pointe shoes, so I have created this video to show you one of the many ways the ribbons can be tied. Give it a try and let me know what you think! Related: ballet, classical, dance, feet, form, howell, lisa, perfect, physio, physiotherapy, pointe, ribbons, shoe, shoes, tying |
![\"What is the best age to start en pointe?\"](http://img.youtube.com/vi/-RKOP5zrL44/2.jpg "\\"What is the best age to start en pointe?\\"") |
"What is the best age to start en pointe?" Posted by: lisahowell2
Video duration: 315 seconds So many people ask me this question that I thought it was more than time I did a video explaining when the best time is. For more details about the teachers pre-pointe assessment program, visit http://www.theteache rsmanual.com Related: age, ballet, dance, howell, lisa, manual, pointe, teacher |
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Exercises For Pointe Work - 1 - Rises With Transfer Posted by: lisahowell2
Video duration: 102 seconds http://theperfectpoi ntebook.com Due to popular demand, this is the first in a series of videos demonstrating some strengthining exercises to help with preparing for pointe work. Make sure you log on to get your FREE dancers newsletter with loads of great tips to help your dancing at www.theperfectpointe book.com Related: ballet, dance, exercises, howell, lisa, physio, pointe, rises |
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The Dangers Of Teaching Yourself Pointe Work Posted by: lisahowell2
Video duration: 269 seconds http://www.theballet blog.com Just a quick video to explain the dangers of working en pointe without supervision. Far too many girls are posting videos demonstrating pointe work when they are not strong enough! I hope this video helps everyone to understand just how dangerous this can be! Related: age, ballet, dance, howell, lisa, manual, pointe, teacher |
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A Sneek Preview of The NEW Audio Visual Course! Posted by: lisahowell2
Video duration: 254 seconds Go to http://www.theperfec tpointebook.com/Perf ectPointeBook to check it out! This is just a quick video to show you more about the exciting NEW Audio Visual version of The Perfect Pointe Book! This program is fantasic for learning all you need to know to go en pointe safely, whether you are a beginner or already en pointe! Related: arts, ausio, ballet, book, dance, how, howell, learn, lisa, perfect, performing, pointe, shoes, stage, theatre, to, visual |
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How To Tell When Your Pointe Shoes Are Dead Posted by: lisahowell2
Video duration: 125 seconds I have so many girls asking me how to know when their pointe shoes are 'dead' so I have created this video to help you know when your your pointe shoes are past their used by date! Related: ballet, dance, dead, how, howell, lisa, pointe, shoes, to |
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How To Sew On Ribbons On Your Pointe Shoes! Posted by: lisahowell2
Video duration: 92 seconds http://theperfectpoi ntebook.com A quick guide to get your ribbons in the perfect spot every time! Related: ballet, dance, howell, lisa, physio, pointe, ribbons, sew |
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Tips On How To Prevent Blisters Posted by: lisahowell2
Video duration: 254 seconds I have had so many people asking about how to prevent blisters so I thought I would make a video to show you three of the major causes and how to prevent blisters from occurring. Related: ballet, blisters, classical, dance, how, howell, lisa, pointe, shoe, shoes, to |
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The Perfect Pointe Book Opt In Page Video Posted by: lisahowell2
Video duration: 57 seconds Sorry guys! This is the video from the page where you can sign on to the newsletter http://www.theperfec tpointebook.com I didnt want to post it here but it keeps crashing our server so it is just hanging out on YouTube for a while until we get it sorted! He He He! Related: pointe |
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The Parents Manual is going to be FREE!!! Posted by: lisahowell2
Video duration: 100 seconds I have had so many people asking me about The Parents Manual that is coming up. I wanted to keep it FREE so that everyone can enjoy it over the holidays. This video is just a little bit of info about the book. Related: ballet, blisters, book, classical, dance, how, howell, lisa, manual, parent, parents, pointe, shoe, shoes, to |
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On Location In Melbourne Posted by: lisahowell2
Video duration: 74 seconds This is a short clip taken 'On Location' in Melbourne at the post IADMS conference day. Related: ballet, conference, dance, howell, iadms, lisa, newsletter, perfect, pointe, system, teacher |
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Merry Christmas! Posted by: lisahowell2
Video duration: 50 seconds Just a little festive message to wish you all the best over the holidays! Related: ballet, christmas, howell, lisa, pointe, work |
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The FREE Parents Manual is up! Posted by: lisahowell2
Video duration: 28 seconds http://www.theperfec tpointebook.com/TheP arentsManual/index.h tml It's up! Finally the FREE Parents guide to help your parents help you as much as they can with becoming the best dancer you can be is up and available for you to download! Simply go to the link, and follow the instructions! Related: ballet, blisters, classical, dance, how, howell, lisa, manual, parents, pointe, shoe, shoes, to |
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The Perfect Pointe Book Competition! Posted by: lisahowell2
Video duration: 49 seconds Go to http://www.theballet blog.com/LaunchBlog to enter the competition to get your chance to win one of 20 FREE copies of the NEW Audio Visual version of 'The Perfect Pointe Book' Related: ballet, book, dance, howell, lisa, perfect, physio, pointe |
