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Muscle & Fitness - the CrossFit Filthy Fifty Posted by: andypetranek
Video duration: 127 seconds Muscle & Fitness - the CrossFit Filthy Fifty Related: crossfit, fiftyextreme, filthy, fitness, hard, m&f, muscle, petranek, tough, training, workout |
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Petranek 14Dec07 Crossfit Workout Posted by: andypetranek
Video duration: 230 seconds Kettle Bell Clean & Jerk, Handstand Push Up, Tripod Twist Related: andy, angie, bell, clean, crossfit, fitness, handstand, jerk, kb, kettle, petranek, push, tripod, twist, up, worko |
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The Angie Posted by: andypetranek
Video duration: 165 seconds Angie Crossfit workout, Andy Petranek Related: andy, angie, crossfit, fitness, petranek |
![Petranek Fitness - Crossfit \"Elizabeth\"](http://img.youtube.com/vi/HkCLmD8Zlac/2.jpg "Petranek Fitness - Crossfit \\"Elizabeth\\"") |
Petranek Fitness - Crossfit "Elizabeth" Posted by: andypetranek
Video duration: 233 seconds Andy, Becca & John do Elizabeth Related: clean, crossfit, dips, fitness, front, petranek, power, ring, speed, squat, time, training, workout |
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Crossfit Annie Petranek Fitness Posted by: andypetranek
Video duration: 178 seconds Crossfit Workout: Double Unders, Sit Ups Related: andy, annie, crossfit, double, fitness, jump, petranek, rope, sit, unders, ups, workout |
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100 OH Squats Posted by: andypetranek
Video duration: 257 seconds 100 OH Squats Related: 100, overhead, squats |
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Max Burpees in 1 minute Posted by: andypetranek
Video duration: 63 seconds Petranek Fitness class goes for max burpees in 1 minute Related: body, burpees, calesthenics, crossfit, fitness, gymnastic, petranek, squat, thrusts, training |
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Crossfit Baseline Petranek Fitness Posted by: andypetranek
Video duration: 98 seconds What is your fitness baseline Related: andy, baseline, crossfit, fitness, petranek, pull, push, row, sit, squat, ups, workout |
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Kickboxing & Jiu Jitsu Seminar Posted by: andypetranek
Video duration: 157 seconds Petranek Fitness MMA seminar Related: box, choke, crossfit, fitness, grapple, jitsu, jiu, kick, petranek, punch, sprawl, squat, stretch, tap |
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Petranek 1Jun08 Crossfit Workout in the Park Posted by: andypetranek
Video duration: 183 seconds Petranek Crossfit hits the park Related: andy, bear, burpees, crossfit, fitness, freeze, grapevine, leap, park, petranek, pull, squats, tag, ups, walk, workout |
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Crossfit Class Posted by: andypetranek
Video duration: 136 seconds CrossFit Class Related: class, crossfit |
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Petranek Crossfit WOD Nasty Girls Posted by: andypetranek
Video duration: 145 seconds Nasty Work Out with squats, muscle ups and hang power cleans Related: andy, cleans, crossfit, girls, hang, muscle, nasty, out, petranek, power, squats, ups, wod, work |
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Petranek Fitness - Front Squats Posted by: andypetranek
Video duration: 109 seconds front squats Related: bar, barbell, bumper, crossfit, front, olympic, squat |
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Parkour Class for Beginners Posted by: andypetranek
Video duration: 71 seconds Parkour Class Related: agility, balance, bond, crossfit, dive, gymnastics, hurdle, james, jump, parkour, roll, running, tumble, vault |
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Burpees Posted by: andypetranek
Video duration: 19 seconds burpees Related: burpees, crossfit, exercise, fitness, gymnastics, petranek, squat, thrusts, training, workout |
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Burgener Warm-Up Posted by: andypetranek
Video duration: 34 seconds Mike Burgener's olympic lifting warm up Related: burgener, crossfit, exercise, fitness, gymnastics, olympic, petranek, training, weightlifting, workout |
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Ring Flys Posted by: andypetranek
Video duration: 27 seconds ring flys Related: chest, crossfit, exercise, fitness, gymnastics, petranek, push, rings, training, ups, workout |
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Heavy Thrusters/Double Unders Posted by: andypetranek
Video duration: 103 seconds 135 pound thrusters & double unders. 3, 2, 1... GO! Related: angeles, crossfit, la, los, monica, santa, workout |
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Jump Rope Posted by: andypetranek
Video duration: 24 seconds jump rope Related: boxing, crossfit, exercise, fitness, gymnastics, jump, petranek, rope, training, workout |
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Box Jumps Posted by: andypetranek
Video duration: 30 seconds box jumps Related: box, crossfit, exercise, fitness, gymnastics, jumps, petranek, plyometrics, training, workout |
![Andy\](http://img.youtube.com/vi/jmup_4Pi_vw/2.jpg "Andy\") |
Andy's Back & Shoulder Muscles in a Handstand Posted by: andypetranek
Video duration: 38 seconds close up of Andy's back while doing a handstand Related: angeles, crossfit, handstand, la, los, muscles, shoulder |
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Handstand Push Ups Posted by: andypetranek
Video duration: 13 seconds handstand push ups Related: crossfit, exercise, fitness, gymnastics, handstand, petranek, push, training, ups, workout |
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Reverse Crunch Posted by: andypetranek
Video duration: 14 seconds reverse crunch Related: abdominal, abs, crossfit, crunch, exercise, fitness, gymnastics, petranek, reverse, training, workout |
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Turkish Get Ups Posted by: andypetranek
Video duration: 25 seconds turkish get ups Related: barbell, crossfit, dumbbells, exercise, fitness, get, training, turkish, ups, weightlifting, workout |
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Kettlebell Swings Posted by: andypetranek
Video duration: 18 seconds kettlebell swings Related: crossfit, exercise, fitness, gymnastics, kettlebell, petranek, power, swing, training, workout |
